Stop Vomiting In Pregnancy: Nausea and vomiting during pregnancy are common in women and now medical experts have found a way to reduce this complaint.
The first study of its kind from the University of California’s Dow School of Medicine found that probiotics may help relieve symptoms such as nausea, vomiting, and constipation during pregnancy.
About 85% of pregnant women experience symptoms such as nausea and vomiting, which have significant effects on quality of life, especially in the early months of pregnancy.
The study said that the causes of nausea and vomiting during pregnancy are not yet known.
Nausea, vomiting, and constipation negatively affect women’s quality of life during pregnancy, the researchers said. You have to go to the hospital.
Probiotics are considered to be beneficial bacteria that are present in yogurt or various food supplements.
During pregnancy, the levels of various hormones such as estrogen and progesterone increase which leads to a number of physiological changes, including changes in gastrointestinal bacteria, which can affect the functions of the digestive system and cause nausea, vomiting, and Symptoms such as constipation appear.
Given these facts, researchers have tried to find out if probiotic supplements can be helpful in relieving these symptoms during pregnancy.
For this purpose, 32 pregnant women were recruited and given probiotic capsules twice daily for 6 days and this process was repeated after 2 days interval.
After a 16-day study, the women were screened for 17 days.
The researchers found that the use of probiotics significantly reduced the severity of nausea and vomiting in pregnant women.
Overall nausea decreased by 16% and vomiting decreased by 33%.
Similarly, the use of these supplements significantly improved the quality of life associated with these symptoms, such as fatigue, decreased appetite, and general social activities.
Probiotics have also significantly reduced the risk of constipation, the study found.
The researchers said that over the years, we have seen the use of probiotics reduce the severity of symptoms such as nausea, vomiting, and constipation.
The results of the current study are very encouraging. It will be useful.
The results of the study were published in the medical journal Journal Nutrition.