How can uric acid be controlled? Which juice can be more beneficial?

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Uric acid has become a common problem among men and women these days, which cannot be eradicated, but we can control it to some extent.

According to experts: “Consumption of too much red meat also increases uric acid because it contains enzymes that break down purines.”

What is uric acid?

Our body contains an organic compound called purine, which breaks down to form uric acid.

Purine boosts our metabolism, which in turn increases uric_acid.

When our kidneys are not working properly, the acidity in the body increases and so does the uric acid.

Disadvantages:

This increases the risk of joint and joint pain.

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Our kidneys become weak.

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This can lead to an increase in mental illness.

The heart becomes weak and the risk of heart attack increases.

Gout is a serious disease of the joints.

Blood pressure is high and low, which affects eyesight.

Which juice is useful to eliminate joint pain/gout…?

Cucumber juice is the best treatment for gout caused by uric_acid.

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Ingredients:

  • 2 tablespoons celery
  • 1 sliced ​​cucumber
  • Half a lemon
  • 1-inch piece of ginger

Method:

1. Wash and clean all the ingredients thoroughly.

2. Cut the cucumber into small pieces.

3. Grind the celery well.

4. Cut the lemons in half.

5. Cut and separate the ginger.

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6. Put all the ingredients in the blender.

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7. Take your great cucumber juice ready …

Benefits:

Cucumber is very useful in eliminating the crystallization of uric_acid.

This juice also helps remove old toxins.

Read In Urdu: How can uric_acid be controlled? Which juice can be more beneficial?

 

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