Iodine Deficiency Symptoms In Your Body: You may have heard the name iodine and this is due to the fact that the salt found in this ingredient is available in the markets and this ingredient can also be used for cleansing wounds.
Iodine is an essential nutrient required for thyroid hormones and is 15 to 20 milligrams in healthy individuals to regulate the functions of the thyroid gland.
Because the body does not make it naturally, it is obtained from foods such as fish, milk, cheese, fruits, vegetables, and iodine mixed with salt.
Although it occurs in many things, it does not mean that each of them contains the right amount of components and that 40% of the world’s population is currently at risk of deficiency.
Its symptoms are as follows. Sore throats are caused by the thyroid gland in the throat and iodine is the essential fuel for them.
If the body is deficient in iodine, the thyroid gland begins to expand in order to meet the body’s demand for hormone production, resulting in a sore throat and a sore throat.
Weight gain If there is a sudden abnormal weight gain and you do not know the cause, it may be a sign of iodine deficiency.
The deficiency of this ingredient leads to Thai Ryde disease which increases body weight.
Fatigue and weakness also act to regulate iodine metabolism and its deficiency can lead to systemic complications. If there is a feeling of unusual weakness or fatigue, it may be a sign of it.
Dry skin is the largest organ of our body and Thai Ride plays a role in keeping it smooth and healthy. Hair loss is also due to the role of hormones in hair growth and Thai Ride is also associated with it.
Hair loss can be the result of various reasons such as age, medication, etc. However, if the hair is falling out, be sure to check the iodine level.
Constant cold Do you feel cold all the time?
Even if the weather is hot? If your body temperature is lower than other people’s, iodine deficiency may occur because body temperature is also one of the many physiological functions that regulate the thyroid.
Irregular heartbeats also have a significant effect on the arterial system, and the heart is a ‘target organ’ for thyroid hormones.
If the heartbeat beats too often, it is a sign of iodine deficiency. Maybe. Memory Problems Iodine is a component of mental alertness and intelligence, even the slightest deficiency can affect intelligence, memory, and learning.