Mulberry Tree Leaves Benefits For Diabetes: Mulberry is a type of berry that is available in Pakistan for a short time twice a year, ie from March to May and then from October to November.
This fruit is often planted in homes and most people eat it for free.
Mulberry grows very fast and its fruit changes color which eventually turns black or dark purple.
This fruit is rich in iron, vitamin C, vitamin K, potassium, and calcium, but do you know how much its leaves can be beneficial to health?
They have long been used in the form of tea and supplements in various Asian countries.
Mulberry Tree Leaves’ benefits are as follows.
Low blood sugar and insulin levels Mulberry leaves contain compounds that can help fight diabetes, preventing the absorption of carbohydrates in the stomach, while lowering blood sugar levels and insulin levels.
Can reduce. In one study, 37 people were fed a powder that raised blood sugar levels and then given an extract of mulberry leaves, which showed a significant reduction in blood sugar and insulin levels.
Another study found that the extract of these leaves was used three times a day in patients with type 2 diabetes and found a significant drop in blood sugar levels.
Improve heart health Some research reports say that the extract of these leaves lowers cholesterol and blood pressure levels, edema and prevents the accumulation of fat in the arteries, which is a factor that causes heart disease.
In one study, people with high cholesterol were given a supplement of 280 mg of these leaves 3 times a day.
After 12 weeks, the researchers found that they had a 5.6% reduction in the level of bad cholesterol, while those with good cholesterol.
The level rose 19.7%. Inflammation These leaves are rich in anti-inflammatory compounds, including flavonoids and antioxidants.
According to some research reports, these leaves can fight inflammation and oxidative stress which can lead to various diseases.
According to research reports in rats, supplementation with this leaf reduces oxidative stress as well as inflammatory factors such as C-creatinine protein.
Other Medicinal Benefits Not much research has been done in this regard but there are some other benefits like its extract can help in reducing the inflammation and damage of the liver, as well as these leaves can also help in dissolving fat. Which can lead to rapid weight loss.