Swelling in the Urinary Tract [Best Solutions]: Inflammation of the urethra is a very painful disease and many people are hesitant to talk about it.
There is also a risk of kidney infection as a result of this infection or inflammation and its symptoms usually appear in the form of severe burning and pain in the urine, while the frequent urge to urinate, discoloration.
And there may be a fever, which rises in serious cases.
Bleeding and foul-smelling urine are also symptoms.
If the disease is ignored or undiagnosed, it can spread from the bladder to the kidneys and cause inflammation of the kidneys, which can be fatal.
By the way, there are some reasons that are difficult to control, such as aging, women are more at risk than men, pregnancy, kidney stones, diabetes, and Alzheimer’s disease, etc.
But there are also some lifestyle habits that can be adopted to prevent the disease.
Take care of cleanliness
Thorough cleaning of the body after using the washroom reduces the number of bacteria called E. coli, which also increases the risk of the disease.
Drink an adequate amount of water
It is also important to make it a habit to drink adequate amounts of water throughout the day, as this will increase urination and expel bacteria from the urinary tract.
Water is the best choice for this purpose and the target should be to drink 6 to 8 glasses of water throughout the day.
If it is difficult to drink that much water, milk or caffeinated tea can be used.
Consumption of caffeinated beverages should be limited as it can lead to bladder problems.
Avoiding urinary incontinence
Unexplained urinary incontinence promotes bacterial growth, so urinating once every 3 to 4 hours is especially important for pregnant women as they have a higher risk of inflammation of the urinary tract. I increase this risk.
Use of probiotics
Probiotics are tiny germs that increase the number of healthy bacteria in the stomach, which protects against inflammation in the urinary tract.
Yogurt can be useful for this purpose, probiotics supplements can be used on the advice of a doctor.
If treatment does not resolve the problem of relapse, the doctor may recommend the use of antibiotics, which can help prevent the disease by preventing bacteria.
Excessive use of cranberries
Vitamin C in cranberries is believed to increase the acidity in the urine, which reduces the growth of harmful bacteria.
The fruit is also used as a home remedy against the disease as its compounds prevent E. coli